By Jorge Cruise
BELLY BAD THE stomach BESTHidden Sugar = 6g ULTIMATE Hidden Sugar = 0gHigh-fructose corn syrup, CARB SWAP™ genuine chocolate, no man made processed flour, man made flavors sweeteners, all usual (see web page 113) For years, fad diets and infomercials have crushed you with unrealistic—and frequently unsafe—methods for wasting stomach fats quick. It’s time to grasp the reality. keeping off hidden sugars—not calories—is the genuine key to weight-loss. Combining this discovery with the burn-boosting strength of the last word Carb switch, you'll lose as much as 14 lbs. within the first 14 days. This doctor-approved, science-based answer contains yummy meals equivalent to cookies, pancakes, burgers, or even wine. So when you are able to therapy stomach fats great speedy with meals you have already got on your kitchen, dig in! Jessica misplaced sixty six lbs. Amber misplaced fifty four lbs. Anthony misplaced 210 lbs.
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Extra resources for The Belly Fat Cure Fast Track: Discover the Ultimate Carb Swap and Drop Up to 14 Lbs. the First 14 Days
I’m eternally grateful to Jorge Cruise for creating a simple lifestyle plan that shows you exactly how to remove excess sugar from your diet, while returning healthy, satisfying fats to their proper place. The Belly Fat Cure works. After all these years, my weight is finally stable, and sugar no longer calls to me from every bakery window I pass. I want the same for you. This book will show you how. D. , a board-certified ob-gyn, is the New York Times best-selling author of Women’s Bodies, Women’s Wisdom; The Wisdom of Menopause; and The Secret Pleasures of Menopause.
3 Ensuring Your Success 4 The 14-Day Challenge and Beyond 5 Ultimate Carb Swap Recipes 6 Belly Best Foods List 7 Conquering an Addiction to Sugar. , see page) correspond to the printed version of the book. Dear Reader, Some of my fondest childhood memories are of going out for ice cream on a summer night, or driving with my family to Sherm’s Cookie Kitchen. Sherm was an old man who baked delicious cookies and breads and also kept us kids enthralled with his mesmerizing stories. The sweetness of summer, the cookies, and the stories all created a strong link in my mind and body.
Dr. Wayne W. Dyer, the #1 New York Times best-selling author of Excuses Begone! ” — Jack LaLanne, godfather of fitness and co-author of Fiscal Fitness “You might wonder if the follow-up to the mega-successful The Belly Fat Cure would be much more than a few extra bits of information trailing the original, but nutrition and fitness expert Jorge Cruise has outdone himself with this Fast Track edition! Rather than tacking on more tips, Cruise rethinks the way we eat based on fascinating new science related to digestion and the presence of internal microflora.
The Belly Fat Cure Fast Track: Discover the Ultimate Carb Swap and Drop Up to 14 Lbs. the First 14 Days by Jorge Cruise