Download PDF by Dr. Jorge E. Rodriguez,Susan Wyler, MPH, RDN, LDN: The Acid Reflux Solution. A Cookbook and Lifestyle Guide for

By Dr. Jorge E. Rodriguez,Susan Wyler, MPH, RDN, LDN

ISBN-10: 1607742284

ISBN-13: 9781607742289

Heal Heartburn and drop pounds, Naturally

If you be afflicted by acid reflux disease, you are not by myself. greater than 50 million american citizens have GERD, or gastroesophageal reflux sickness, and whereas antacids might be powerful for temporary aid, they could additionally reason risky health conditions if they're used for greater than the steered fifty days at a time. fortunately, The acid reflux disease Solution deals an easy plan that will help you progressively and correctly reduce--and finally eliminate--the want for tablets whereas assuaging your heartburn.

In this mix clinical advisor and cookbook, gastroenterologist Jorge E. Rodriguez, MD, has teamed up with registered dietitian and nutrition author Susan Wyler to offer a three-step software to heal heartburn obviously. this is not a proper nutrition plan--no calorie counting required--but you'll likely drop a few pounds whereas followingThe acid reflux disease Solution simply because those recipes have been designed for sturdy wellbeing and fitness. in truth, Dr. Jorge...

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Extra resources for The Acid Reflux Solution. A Cookbook and Lifestyle Guide for Healing Heartburn Naturally

Example text

There has got to be a better way for long-term prevention of acid reflux. And there is: the combination of lifestyle and diet we offer in The Acid Reflux Solution. Read on. Chapter 3 THE ACID REFLUX SOLUTION How to Alleviate GERD Naturally MANY PATIENTS ARE NOT AWARE OF IT, but there are two schools of medicine at war with each other in the United States. One side, called allopathic, conventional, orthodox, or Western medicine, is the type of health care most of us grew up with, and it’s what I was trained to practice.

I remember thinking: “How extraordinary! ” Internal medicine had me hooked from then on. For a long time, I did a lot of thinking about my patients and not much about myself. I didn’t worry about my weight, or my GERD; both were simply facts of life. I believed that in the future I could deal with both when it became impossible to ignore them any longer. But the clock kept ticking as I became accustomed to living with obesity and GERD. I treated my own illness the same way I treated my patients—with over-the-counter antacids and prescription medications.

It is for good reason that conventional Western medicine became so powerful in the twentieth century, because as discussed in the last chapter, for many years the greatest killers all over the world were infectious diseases like pneumonia, smallpox, typhoid fever, rheumatic fever, polio, influenza, and diphtheria. With the discovery of vaccines, sulfa drugs, and especially antibiotics in the early part of the last century, many illnesses that had wiped out entire populations and decimated families were conquered.

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The Acid Reflux Solution. A Cookbook and Lifestyle Guide for Healing Heartburn Naturally by Dr. Jorge E. Rodriguez,Susan Wyler, MPH, RDN, LDN


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