Epstein Rhona's Food Triggers: End Your Cravings. Eat Well and Live Better PDF

By Epstein Rhona

ISBN-10: 1617951587

ISBN-13: 9781617951589

An authorized psychologist and authorized addictions counselor, Epstein brings insights realized via her personal conflict with addictive consuming to convey tangible motion steps to beat consuming matters. it truly is written for those that are presently struggling with an dangerous courting with nutrition. nutrition Triggers is stuffed with useful purposes from Scripture, real compassion and real tales of fight and good fortune. This e-book is helping readers remember the fact that addictive consuming is a actual, emotional and non secular challenge that needs to be addressed on all 3 degrees as a way to in achieving actual freedom. foodstuff Triggers isn’t simply one other vitamin publication; it really is really a meals addict’s roadmap to the Promised Land—the land of luck, peace and overall freedom.

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Extra resources for Food Triggers: End Your Cravings. Eat Well and Live Better

Example text

The jacket covered all the things I didn’t want people to see and also had a princess seam, which meant it came from under the breast down to the waist, making it seem fitted, not boxy. The skirt was A-line. My aim with those cuts was to hide my heft a little, give myself a more flattering silhouette. But as uncomfortable as I was about the state of my body, and as nervous as I was about being introduced to such a rarefied circle of people that evening, I relished every moment of my first exposure to such a large and glamorous sphere of notables.

But at the same time, I was determined—determined not to depend on my father’s money, determined to be independent rather than vulnerable to having the rug pulled out from under me. So, along with my babysitting jobs, I also had a lucrative (for a child) jewelry business as well as a perfume business. I made earrings at a local crafts store—long, dangly, earthy-looking earrings with cobalt and red beads—and sold them at Teddy’s mother’s shop. She owned a hairdressing salon at which she had a clientele that consisted of lawyers, judges, even local entertainment figures like ballet dancers, and she let me display them there.

While I was thrilled for the opportunity, I wasn’t ready for it, especially with all that was going on in my life. And I was always very uncomfortable and self-conscious about the way I looked, which got in the way of my being a warm host who could help guests feel at ease and bring out the best in themselves. 46 FIG HTI NG WE IG HT But I was entrepreneurial, if not happy with my body, and the experience gave me an idea. I picked up the phone and called NBC, ABC, and CBS in Los Angeles, said whose daughter I was, and managed to get appointments with executives at NBC and CBS.

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Food Triggers: End Your Cravings. Eat Well and Live Better by Epstein Rhona


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